What are the benefits of a tummy tuck surgery?

One of the most common concerns of many (male and female likewise) is undeniable, flabby loose tummy skin that cannot be rid of, no matter how much they diet or exercise. We can’t change the fact that everytime we gain weight and fats, they always go to our tummy first. But thanks to medical advancements and technologies, we also cannot deny the wondrous benefits of a tummy tuck surgery.

What causes a flabby and bulging tummy?

If you have a lot of tummy fats and loose tummy skin, it is usually caused by the following:

• Childbirth
• Obesity genes
• Excessive alcohol consumption
• Physically inactive lifestyle
• Unhealthy and fatty foods selection

What is a tummy tuck surgery (abdominoplasty)?

Abdominoplasty, commonly referred to as tummy tuck surgery, is a plastic surgery procedure that removes excess fat tissues and loose skin while tightening your abdomen muscles. It is the most effective way to remove sagging belly skin and excess tummy fats at the same time.

A tummy tuck can also fixes overly stretched abdominal walls and loss of skin elasticity at your belly by tightening your abdominal muscles. When successfully done, it can correct your entire waist line and create a smooth flat abdomen. But for women, if you still have pregnancy in mind, wait until you have decided to stop giving birth.

Nevertheless, tummy tucks will give you a significant confidence boost and make you feel more attractive, for sure!

Benefits of a tummy tuck surgery

1. Relieve back pain

Medical evidence has shown that having an excessive drooping and big belly can cause chronic back pain. Getting a tummy tuck to restore a flatter and firmer tummy can eliminate, if not, definitely significantly your lower back pains.

2. Improve body posture

With a flatter and firmer tummy, studies have shown that your body posture will improve due the advancement of your head and shoulders as well as the tightening of the thoracolumbar fascia, a muscle found in the back.

3. Prevent skin problems associated with sagging tummy skin

Having too much saggy or loose skin can cause skin problems such as intertrigo, candidiasis or rashes between the folds of the skin. Even if you have not encountered it, prevention is better than cure!

4. Relieve stress

To be honest, you can’t deny that you do stress about that bulging tummy or flabby abdomen skin. This stress can stimulate your appetite and lead to “stress eating”, which in turn, adds to your belly fats and this, is a never-ending cycle until you fix it.

5. Dress better

Everyone is bound to have some clothes which can’t fit anymore due to their bulging tummy. Or perhaps you even stop wearing them because you feel that you don’t look good in them anymore. Restoring your flat tummy means being able to fit into your waist hugging jeans, body hugging dress, and look good in them again!

6. Motivates you to be more physically active

Once you get a flat and firm tummy, you will, no doubt about it, improve your lifestyle habits to incorporate healthy diets and routine exercises to help maintain your new body shape and posture.

7. Restore a positive and health self-image

Getting rid of those bulges and loose abdomen skin will help you see your body in a more positive way. And by doing so, you will inevitably portray a more positive body image.

8. Boost self-esteem and confidence

Needless to say, having a flat stomach can certainly give you a huge self-esteem boost! Being happy with your body not only boost your self-confidence but also allow you to see yourself in a positive light.

9. Improve quality of life

Studies have shown that tummy tuck has a positive impact on the life quality of their patients due to the significant boost in self-esteem as well as emotional stability.

Conclusion

If you are still wondering if its all worth it to get a tummy tuck, quit wondering. Without a doubt, getting this procedure will not only boost your self-confidence but also improve your life overall in different aspects – both physically and mentally.

And most importantly, make sure that you consult a professional plastic surgeon who is experienced in tummy tucks for the best results! With so many wondrous benefits from getting a tummy tuck surgery, you certainly don’t have to think twice about it if you think you need it.